Fight for your dreams

I will write about a really special person who inspires me and a lot of other people around the world.

Gabby Douglas is an American gymnast. She has been training since she was 4 and now she is a member of the U.S.  Women's Gymnastics team. At the 2012 summer Olympic she won gold medals in both individuals all-around and team competitions also  Gabby is the first African-American gymnast in Olympic history who became individual all-around champion.

There is a book called Grace, Gold and Glory which tells her story of faith and determination, demonstrating you can reach your dreams if you let yourself sour . There is another book called Raising the bar which contains Gabby's training routine and she shares an inside look at her day-to-day world. She tells what it's like to be an Olympic champion and a normal teenager balancing a life in the spotlight with a life in the gym.  There is also a film about her whole story.

She became an Olympic champion at the age of 16. I think she is amazing, she was fighting for her dreams and now she is living them. She can be an example for  everyone. She teaches the whole world not to give up on something that you really want. This video shows her story. Yes, she made lots of mistakes but I think mistakes are not always bad she learnt from them and became who she is now , a role model!!!

-Dalma

How to learn quickly and effectively

We always want more leisure time and good grades, but we don't really know how it is possible. I decided to share my short tips for you.

1. Take good notes

Well, that’s easy. You just have to pay attention during your classes, and write down the keywords. At home you will remember what you’ve heard.

2. Organize your room

You can’t learn when your whole room is a mess. Moreover it’s easier to find your things, and you don’t have to waste time with searching them.

3. DON’T switch on the computer or the TV and don’t use your phone!

I used to make this mistake. I just watched a movie, and then I visited my favorite websites, my Tumblr, I wrote to my best friend etc. I did nothing, and I wasted my whole day. If your computer is necessary for your homework, try to wait with that, until you have done with everything else.

4. Read attentively your notes few times, and then try to tell it loudly (to somebody)

(if not to a human, I’m sure your teddy bear will be curious about how clever you are)

5. Make your schedule

Don’t leave every subject for the last minute. When you try to learn everything all at once, next time you won’t remember anything, nevertheless you had been learning all day. :( It’s embarrassing.

See how easy it can be? I hope these tips are helpful for you too. Having leisure time during the week is not impossible! (Furthermore you can go to the gym to work on your bikini body for summer! :)

- Virág ✿

Start a healthy life

·        choose healthy food

  Eating too much salty, high-fat food and drinking too many sugary drinks lead to health problems like high blood pressure and diabetes. That’s why it’s important to choose well. Eating lots of fruits vegetables and food that contains minimal amount of unhealthy fats not only good for your body but it also helps to concentrate better.

·        get some exercise

  A life without exercise is a cause of illnesses and obesity. Do sports 3 to 5 times per week. It provides your health and once you start working out you will definitely feel the positive effect of it. Sports can give you a better quality of life and increase the ability to deal with stress.

·        get plenty of sleep

    Sleeping and relaxing are also necessary. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. Sleeping well gives you energy for the next day and guarantees a healthier life with less stress.

-Dalma                                          

Hello Everybody!

We are the writers of this blog.We’re 16-17 years old girls. It’s a school project, but we think it’s very good thing.We  will set out stories every week. Dalma, Virág and me.We write about fashion, celebrities or from anything from which want, so this blog will be interesting, because we are different and we write different and colorful stories. In my freetime I like swimming ,dancing, listening music, and reading about celebrities, and I very like watching movies.(Im a trap.)Dalma in her free time likes going to fitness.She is very talented, and she is very clever , funny and she has got a very good and trendy style.She is a very good friend.She  always help to everybody, because she is very kind.Virág is a kind and clever girl too. I don’t know her very well yet ,because she came to our class in  september.But I think she is a very helpful girl.She is very trendy. And she likes series like me.So this is us and we hope you will like our blog.

-Noémi